Our online parenting classes and community help you strengthen your family so you can thrive. 

Action Steps

Our online parenting classes and community provides you with practical action steps you can take to support your child’s social and emotional well-being. 

Get tips and encouragement every week and a coupon code for 20% off our flagship online parenting class when you sign-up for our Newsletter.


Parent and anxious child connecting on busy street

Hands all together remind that parents have resources in each other.


Our exclusive ACT Parenting Facebook Group will connect you with other parents. You will also get access to our experts, as well as simple tools and teaching on growing the social and emotional health of your family.

For more personal support, our Resource page will connect you with experts who can help. 


ACT Parenting Community Online Parenting Classes offer the latest research-based tools. Our easy and convenient format will help you support your child’s social and emotional development. 

Our flagship online parenting class,  “Parenting in an Anxious World” will teach you how to identify and stop the anxiety cycle in your family. 

  Peaceful girl who has resources for anxiety.

“Parenting in an Anxious World,” an online parenting class, gives you resources to support your child’s social and emotional needs.


Our world is full of uncertainty, stress, and fear that disrupts our ability to show-up well for our kids. Feelings of anxiety and experiences with trauma stress the parenting relationship. 

In addition, research shows that lasting change comes when parents have the tools to help their children.

We help by providing parents with resources that equip them to meet their family’s needs from a whole body perspective. 

Our one of a kind approach offers simple action steps, connection with community, and research-based teaching.



Parents getting resources for anxiety.



Weekly Parenting Tips

Sign up today to start receiving weekly emails full of action steps bring peace and calm to your family.

Please wait...

Welcome to the ACT Parenting Community!

Watch your email for your first "Whole Family Calm" Email soon and be sure to join the conversation at the ACT Parenting Community Facebook Page!




As Seen on Portland Oregon’s own KATU Afternoon Live

Parents, check-out our segment on KATU’s Afternoon Live!  Get resources on what anxiety looks like in children and practical tools you can start using today to help yourself and your family!